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Drive Calm Journal Users

If you have found your way to our website by following the link or QR code in our Drive Calm Journal then we would like to offer you a Warm Welcome and we hope you find plenty of help on the website to help you on your journey to becoming a more confident driver.

You can keep in regular touch with us via our weekly Monday newsletter which will keep you up to date with our latest podcast episode, as well as sharing a weekly tip and some Monday motivation.

 

Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers

  • Do you avoid driving whenever possible?
  • Do you feel like the only person who is anxious about driving?
  • Would you like to drive wherever you want, whenever you want?
  • Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal-based action plan to work on your driving mindset.  Created by Kev & Tracey Field, hosts of The Driving Confidence Podcast, to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System.  You set your own goals so you can work at your own pace.
 
Four weekly exercises - become a detective about your driving mindset, create a coaching wheel to plan for the four weeks ahead, and get specific with your emotions and driving progress colouring sheet.
 
Weekly exercises - challenge your negative thoughts and beliefs, create an action plan, and reflect on your progress. 
 
This journal is not a book that covers the theory behind driving anxiety and confidence.  Instead, it is a workbook that gives you the tools and questions to start taking immediate action to work on your driving mindset at your own pace to build your confidence until you can Drive Calm.

 

a twelve week prompt journal for anxious drivers

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The Driving Confidence Podcast

We created this podcast for those struggling with driving anxiety who want to be calm and confident on the road, as we believe that everyone can learn the skills to build their driving confidence.

Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence.

Co-hosted by Kev & Tracey Field, we are the only UK podcast offering a mix of stress management, confidence building, and driving know-how.

Each Driving Confidence podcast episode offers bite-sized information, tips, real-life stories and ideas that are relatable and achievable to help you manage your driving nerves or anxiety and reassure you that you are not alone in a world of seemingly confident drivers.

 

 

Drive Calm Journal A twelve week prompt journal for anxious drivers
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Drive Calm Journal : A Twelve week Prompt Journal for Anxious Drivers

  • Do you avoid driving whenever possible?
  • Do you feel like the only person who is anxious about driving?
  • Would you like to drive wherever you want, whenever you want?
  • Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System.  
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